Hi Rachel, I'd like to know if you ever had to deal with mental health issues while having your blog (burn-out, depression, anxiety)? This industry requires so much effort and it can be a good pressure, but also lead you to these kind of problems... Also, do you know how to deal with anxiety caused by social networks? I feel so overwhelmed by this world sometimes...
Hi Rachel, I'd like to know if you ever had to deal with mental health issues while having your blog (burn-out, depression, anxiety)? This industry requires so much effort and it can be a good pressure, but also lead you to these kind of problems... Also, do you know how to deal with anxiety caused by social networks? I feel so overwhelmed by this world sometimes...
Admin Reply by: Rachel
i can have such a winded response and this has been a lingering issue that i can feel seeping through instagram. an easy answer, youre not alone in this. secondly, sometimes, it's best to truly disconnect. the internet brings too many boxes. hope you can find incremental peace; small steps